Helping men and women navigate life with meaning and confidence
Welcome. At Creating Clarity I provide the skilled psychological support you need to cultivate mental health and wellness and live your best life. I will help you heal your inner self and find the clarity you need to navigate to a happier, emotionally healthier you, using evidence-based approaches with proven results.
Welcome to Creating Clarity Counselling & Consulting
Providing in-person psychological services to individuals in the Calgary, Alberta area as well as online services for persons throughout Alberta.
How I can help
Meet Lynn
A Little About Me
I am a Registered Provisional Psychologist with the College of Alberta Psychologists. I hold a Masters Degree in Counselling and a Masters Degree in Theology. I have advanced training in EMDR and am a Certified EMDR Therapist. I have Level II training and years of experience in Gottman Method Couples Therapy.
My world includes a husband, two grown boys, a bunch of family and friends and a lovable dog. I spent years as a caregiver to an aging mother and am an advocate of social justice. My happy place is in nature. It’s where I find God and restore my soul.
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I have a passion to help people live their best life at each stage of life whether they are preparing for marriage, starting a family, in the midst of building a career, facing retirement or caring for an elderly parent. The challenges of each stage are real and they tend to bring our internal struggles to the surface.
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Therapeutic Approach
My primary therapy is Eye Movement Desensitization Reprocessing Therapy (EMDR). I have advanced training and am a Certified EMDR Therapist with the EMDR International Association (EMDRIA). I find that most people who are struggling with life have a history of some form of trauma. EMDR is the most effective therapy I have found to help people. Most clients see results quickly and the results are permanent.
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EMDR works best when supported with other important approaches. I draw from Cognitive Behavioral Therapy (CBT), Emotion Focused Therapy (EFT), Internal Family Systems (IFS), mindfulness and somatic work among others.
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Spirituality and faith can be meaningful additions to therapy and I am happy to incorporate them at your request. I am a Christian and a humble student of many faiths.
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Lynn Viehweger, MA, MAC
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Registered Provisional Psychologist
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Certified EMDR Therapist
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Gottman Couples Therapist
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Life Coach
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